Fruit # 8 Bananas
One medium-sized banana contains 33% of the recommended daily intake of vitamin B6. That helps your body to turn food into usable energy.
Fruit # 8 Bananas
Fruit # 7 Avocados
Fruit # 6 Goji Berries
Fruit # 5 Apples
Fruit # 4 Strawberries
Fruit # 3 Oranges
Fruit # 2 Dates
Fruit #1 Watermelon
What are the most energising fruits to power your workout?