Bodyfat analysis

DOWNLOADS

Downloads at The Gym Academy

Across the site we have lots of great information for you to download, so we have pulled it all together in one place for you to see what we have to offer.  At home training and recipes perfectly balanced to complement your training regime.

photofit
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Photofit

Get into the best shape of your life with Photofit our online training programme with fitness and nutritional help.  

Photofit
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Recipe Downloads

Download our monthly collections of recipes.  A new one each month perfectly balanced to boost your training.

Recipe Downloads
Barbell and Kettlebell Weights

Download Workouts

We have compiled a collection of workouts for you to do at home.  Various levels compiled by expert personal trainers.

Workouts
TGA Membership
TGA Membership

Sign-up for monthly membership that includes three live classes, recipes and workout downloads.

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recipe download
Nutrition

Nutrition is at the heart of all our training programmes.   Download recipe packs and guides.

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personal training
Personal Training

Montly online packages and one off sessions to book online..

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Downloads

Download our expertly compiled workouts and training app.

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Myzone Membership
Myzone Membership

Sign up to be a member of Myzone at The Gym Academy - free belt included.

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Look Amazing

We have a range of branded TGA merchandise for you to buy at the Gym to maximuse your workout

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The Gym Academy St Albans

TIME TO GET FIT?

Get in contact today to begin your transformation on 07977 242 538 or thegymacademy@gmail.com