BODYFAT ANALYSIS

Body Fat Analysis

Devised by world-renowned strength coach Charles Poliquin, Biosignature (body fat analysis) is a system based on scientific evidence that where people store their body fat is an indication of their hormonal profile.

What does that mean to you?

The essence of BioSignature is as follows; you can determine the serum concentrations of the most important hormones in your body without blood work. You do this by measuring your skinfold thickness on various sites on your body using callipers. Your regional fat storage at specific sites is indicative of specific hormones being out of whack. For example, if you store a disproportionate amount of fat on the subscapular site (below your shoulder blades), this indicates that you produce too much insulin. When you know which hormones are unbalanced, you can correct this using specific training, nutrition, supplementation and lifestyle interventions. The result is that your undesirable fat storage pattern will correct correspondingly.

Go beyond the 12-site system and learn how the gastrointestinal system, toxicity, and neurological complex impact health and ability to build muscle and lose fat. With the Biosignature 2 qualified trainers.

TGA Membership
TGA Membership

Sign-up for monthly membership that includes three live classes, recipes and workout downloads.

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Nutrition

Nutrition is at the heart of all our training programmes.   Download recipe packs and guides.

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Personal Training

Montly online packages and one off sessions to book online..

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Downloads

Download our expertly compiled workouts and training app.

Myzone Membership
Myzone Membership

Sign up to be a member of Myzone at The Gym Academy - free belt included.

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We have a range of branded TGA merchandise for you to buy at the Gym to maximuse your workout

TIME TO GET FIT?

Get in contact today to begin your transformation on 07977 242 538 or thegymacademy@gmail.com

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The Gym Academy St Albans
Contact Us

The Gym Academy

Luton, Bedfordshire

07977 242538

infothegymacademy@gmail.com

6.00am-7pm Mon & Thurs

6.00am-5pm Friday

7.00am-2.00pm Sat

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