NUTRITION

Download our Latest Recipe Packs

Effective Nutrition is at the heart of everything that we do.  Without the correct diet you won't achieve your body and fitness goals.  To help you along the way you can purchase monthly downloads of our monthly recipe collections.  Plus we will also have guides in our blog on recipes and healthy eating tips. 

Immunity Support Pack
June Recipe Pack
May Recipe Pack
April Recipe Pack
March Recipe Pack
February Recipe Pack
January Recipes
December Recipe
November Recipe Pack
October Recipes
September Recipe Guide
August Recipe Pack
July Recipe Pack
Meal Prep Guide
transformation programme
Transition Programme

Sign up for our 12-Week Transition Programme and see the difference

recipe downloads
Nutrition

Nutrition is at the heart of all our training programmes.   Download recipe packs and guides.

personal training
Personal Training

Your personal training session will educate you in many aspects of fitness. and health

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Downloads

Download our expertly compiled workouts and training app.

Myzone Membership
Myzone Membership

Sign up to be a member of Myzone at The Gym Academy - free belt included.

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Look Amazing

We have a range of branded TGA merchandise for you to buy at the Gym to maximuse your workout

TIME TO GET FIT?

Get in contact today to begin your transformation on 07977 242 538 or thegymacademy@gmail.com

Useful Links
The Gym Academy St Albans
Contact Us

The Gym Academy

Batchwood Sports Centre

Batchwood Drive

St Albans

Hertfordshire

AL3 5XA

07977 242538

infothegymacademy@gmail.com

6.30am-9.30pm Mon-Fri

8.00am-2.00pm Sat

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#WANTLOVELIFT