NUTRITION
Download our Latest Recipe Packs
Effective Nutrition is at the heart of everything that we do. Without the correct diet you won't achieve your body and fitness goals. To help you along the way you can purchase monthly downloads of our monthly recipe collections. Plus we will also have guides in our blog on recipes and healthy eating tips.
Transition Programme
Sign up for our 12-Week Transition Programme and see the difference
Nutrition
Nutrition is at the heart of all our training programmes. Download recipe packs and guides.
Personal Training
Your personal training session will educate you in many aspects of fitness. and health
Downloads
Download our expertly compiled workouts and training app.
Myzone Membership
Sign up to be a member of Myzone at The Gym Academy - free belt included.
Look Amazing
We have a range of branded TGA merchandise for you to buy at the Gym to maximuse your workout
TIME TO GET FIT?
