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Bodyfat analysis


Download our Latest Recipe Packs

Effective Nutrition is at the heart of everything that we do.  Without the correct diet you won't achieve your body and fitness goals.  To help you along the way you can purchase monthly downloads of our monthly recipe collections.  Plus we will also have guides in our blog on recipes and healthy eating tips. 

October 2021 Recipe Pack
September Recipe Pack
July recipe pack
June 2021 Recipe Pack
May 2021 Recipe Pack
April 2021 Recipe Pack
March 2021 Recipe Pack
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January Recipe Pack
December Recipe Pack
Immunity Support Pack
Meal Prep Guide
TGA Membership
TGA Membership

Sign-up for monthly membership that includes three live classes, recipes and workout downloads.

recipe download

Nutrition is at the heart of all our training programmes.   Download recipe packs and guides.

personal training
Personal Training

Montly online packages and one off sessions to book online..


Download our expertly compiled workouts and training app.

Myzone Membership
Myzone Membership

Sign up to be a member of Myzone at The Gym Academy - free belt included.

Look Amazing

We have a range of branded TGA merchandise for you to buy at the Gym to maximuse your workout

The Gym Academy St Albans


Get in contact today to begin your transformation on 07977 242 538 or

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