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What is Motivation?


motivation

One day we feel like we are on top of the world, and the motivation keeps coming. Other days we might find it impossible to motivate ourselves and feel trapped in a spinning wheel.


Motivation is a tricky and powerful thing. And if we learn how to master it – It can bring so many beautiful things with it.


In this motivation booster, you will find four ways to trigger your motivation in everyday life.


We can say that motivation is the driving force behind the actions and your general willingness to do something.


For example, you want some fresh air which drives you to go outside. Or you feel thirsty, which makes you reach out for a bottle of water.


Let's now say you have a goal to lose 10kg/22lbs or run half a marathon. You need more than just the desire to do this. It would help if you had something that causes you to act and start, which will keep you working even when you face obstacles.


So, this is where we need to trigger our motivation.


A curious thing about motivation is that it often comes after you start taking action. So, not before, which many of us probably would prefer.


It is why we can't just sit around and wait for motivation to come to knock on the door because motivation is often the result of action and not its cause.


So watch this space to find out why scheduling your motivation is one of the best triggers.

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