Built to ensure members have the same energy on the 18th hole as the 1st tee.
Focus areas include:
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Personalised pre-, during-, and post-round nutrition plans
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Neurological and mindset assessments
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Mental resilience and focus training
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Postural improvement, flexibility, and endurance training
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Recovery optimisation between rounds
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24/7 coaching support with tailored programming
This module helps golfers reduce fatigue, improve stamina, and maintain focus throughout the round.
Section Title
Module Details
Each of our modules encapsulates the 5 aspects of the Golf Fit Academy; nutrition, recovery, mind-set, movement and consistency. We will provide you will a personalised nutritional plan that will outline the foods and fluid you require pre-game, during and after
to increase performance on the golf course. You will also participate in a neurological assessment that will determine where you are mentally, how you want to adapt your mind-set and construct a customised plan to make mental changes. We will educate you on how to reset and replenish your system post golf game, that will accelerate your recovery in preparation for your next round of golf. To increase your course fitness, we will focus on movement by strengthening and stretching your muscles, improve posture and flexibility to make you a fitter golfer. To promote the basics of consistency, you will have access to round the clock support, with tailored programming and nutrition plans.
Module Pricing
Individual module price £287
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A special discounted rate is available when you subscribe to all 3 Golf Fit Academy Modules.
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If you would like to chat more about our Modules and how they can work as a bolt on service, contact us.