WORKOUT DOWNLOADS

Workouts at The Gym Academy

Here you will find PDFs of workouts for you to download.  Alternatively, you can sign-up for out monthly subscription for £24.99 a month where all this is included.

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Home Fat Burning Beginner
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Home Fat Burning Intermediate
TGA Membership
TGA Membership

Sign-up for monthly membership that includes three live classes, recipes and workout downloads.

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recipe download
Nutrition

Nutrition is at the heart of all our training programmes.   Download recipe packs and guides.

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personal training
Personal Training

Montly online packages and one off sessions to book online..

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Downloads

Download our expertly compiled workouts and training app.

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Myzone Membership
Myzone Membership

Sign up to be a member of Myzone at The Gym Academy - free belt included.

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Look Amazing

We have a range of branded TGA merchandise for you to buy at the Gym to maximuse your workout

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TIME TO GET FIT?

Get in contact today to begin your transformation on 07977 242 538 or thegymacademy@gmail.com

Useful Links
The Gym Academy St Albans
Contact Us

The Gym Academy

Luton, Bedfordshire

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07977 242538

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infothegymacademy@gmail.com

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6.00am-7pm Mon & Thurs

6.00am-5pm Friday

7.00am-2.00pm Sat

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#WANTLOVELIFT