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Bodyfat analysis

WORKOUT DOWNLOADS

Workouts at The Gym Academy

Here you will find PDFs of workouts for you to download.  Alternatively, you can sign-up for out monthly subscription for £24.99 a month where all this is included.

    TGA Membership
    TGA Membership

    Sign-up for monthly membership that includes three live classes, recipes and workout downloads.

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    Nutrition

    Nutrition is at the heart of all our training programmes.   Download recipe packs and guides.

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    Personal Training

    Montly online packages and one off sessions to book online..

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    Downloads

    Download our expertly compiled workouts and training app.

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    Myzone Membership
    Myzone Membership

    Sign up to be a member of Myzone at The Gym Academy - free belt included.

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    Look Amazing

    We have a range of branded TGA merchandise for you to buy at the Gym to maximuse your workout

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    The Gym Academy St Albans

    TIME TO GET FIT?

    Get in contact today to begin your transformation on 07977 242 538 or thegymacademy@gmail.com

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