WORKOUT DOWNLOADS

Workouts at The Gym Academy

Here you will find PDFs of workouts for you to download.  Alternatively, you can sign-up for out monthly subscription for £24.99 a month where all this is included.

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Home Fat Burning Beginner
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Home Fat Burning Intermediate
TGA Membership
TGA Membership

Sign-up for monthly membership that includes three live classes, recipes and workout downloads.

recipe download
Nutrition

Nutrition is at the heart of all our training programmes.   Download recipe packs and guides.

personal training
Personal Training

Montly online packages and one off sessions to book online..

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Downloads

Download our expertly compiled workouts and training app.

Myzone Membership
Myzone Membership

Sign up to be a member of Myzone at The Gym Academy - free belt included.

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Look Amazing

We have a range of branded TGA merchandise for you to buy at the Gym to maximuse your workout

TIME TO GET FIT?

Get in contact today to begin your transformation on 07977 242 538 or thegymacademy@gmail.com

Useful Links
The Gym Academy St Albans
Contact Us

The Gym Academy

Luton, Bedfordshire

07977 242538

infothegymacademy@gmail.com

6.00am-7pm Mon & Thurs

6.00am-5pm Friday

7.00am-2.00pm Sat

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#WANTLOVELIFT