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Massage and osteopathy


At The Gym Academy we treat the whole person, so as well as looking at your fitness goals, it is important to us that we ensure you are in your peak condition.  You may know you have aches and pains, or bits that 'don't seem to work properly', or we might point out issues during training.

To ensure we keep you moving and staying fit, we have a team of on-site massage therapists and chiropractors.  Highly experienced in sports therapy and rehabilitation, they are here to support you and your health.  The most important thing to us is that you maintain your strength and fitness and don't let small issues affect you in the longer term.

One of the methods used is Systematic Kinesiology (Kin-easy-ology) which uses simple, safe and precise muscle testing procedures to find imbalances within the body that either have, or may cause symptoms. With Kinesiology we can get to the cause or root of the problem which may be physical, chemical, emotional or energy based. Kinesiology uses specific massage points, nutrition, energy reflexes and emotional techniques to balance the person as a whole. It is a potent, safe, powerful and natural approach to health care.

Massage & Chiropractic Therapies

TGA Membership
TGA Membership

Sign-up for monthly membership that includes three live classes, recipes and workout downloads.

recipe download

Nutrition is at the heart of all our training programmes.   Download recipe packs and guides.

personal training
Personal Training

Montly online packages and one off sessions to book online..


Download our expertly compiled workouts and training app.

Myzone Membership
Myzone Membership

Sign up to be a member of Myzone at The Gym Academy - free belt included.

Look Amazing

We have a range of branded TGA merchandise for you to buy at the Gym to maximuse your workout

The Gym Academy St Albans


Get in contact today to begin your transformation on 07977 242 538 or

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