top of page

The Golden Pyramid of Fat Loss

Updated: Mar 9, 2021

fat loss

So in lockdown, when we have been less active it has been really easy to pile on the pounds. These quickly become hard to shift fat, so what is the best way to lose the fat?

Use this handy pyramid to see the best ways to keep the fat down and stay lean and fit. Ready for summer and hopefully ready for the end of lockdown!

73 views0 comments

Recent Posts

See All


bottom of page