So you have committed to change and picked the things in life that you want to change.
After six months, of working to these goals, you can truly say that you have maintained your goals and they are fully integrated part of your daily life. You might have experienced some setbacks on the way, but if you have worked through them and stuck to your guns, doesn't it make achieving those goals all the sweeter?
Making change in your life doesn't need to be huge life altering events. It's the little things that you can do, that can can often turn into bigger life changes that are the more important things. Literally, don't run before you can walk.
If you want to review your lifestyle and look for the simple changes in your life, why not book a consultation with Chris to see how he can help you to achieve your goals.