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Drink More Water!


Did you know all the amazing things that water does for your body?


Just take a look at this amazing infographic....


It can split fats - who doesn't need that

Grease our joints - much needed

Strengthen our immunity - so important, especially at the moment

Remove toxins - stay healthy and toxin free

Adjustment of temperature - get more from your workout by not overheating

Normalises digestion - make the most of the healthy food you eat

Reduces risk of a heart attack - very welcome for all


So as you can see water does so much more than you think. So make sure you stay hydrated whatever you are doing.


drink more eater

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