EATING OUT GUIDES

Eating Out Guides

Even when you're training you deserve a treat, but it's good to know what your eating.  You can download guides from the most popular high street restaurants to see the content of what you are eating to help you make sensible choices and get the most from your training.

Nandos Eating Out Guide
GBK Eating Guide
Five Guys nutrition guide
Pizza Express Eating Guide

EATING OUT?

transformation programme
Transition Programme

Sign up for our 12-Week Transition Programme and see the difference

recipe downloads
Nutrition

Nutrition is at the heart of all our training programmes.   Download recipe packs and guides.

personal training
Personal Training

Your personal training session will educate you in many aspects of fitness. and health

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Downloads

Download our expertly compiled workouts and training app.

Myzone Membership
Myzone Membership

Sign up to be a member of Myzone at The Gym Academy - free belt included.

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Look Amazing

We have a range of branded TGA merchandise for you to buy at the Gym to maximuse your workout

TIME TO GET FIT?

Get in contact today to begin your transformation on 07977 242 538 or thegymacademy@gmail.com

Useful Links
The Gym Academy St Albans
Contact Us

The Gym Academy

Batchwood Sports Centre

Batchwood Drive

St Albans

Hertfordshire

AL3 5XA

07977 242538

infothegymacademy@gmail.com

6.30am-9.30pm Mon-Fri

8.00am-2.00pm Sat

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#WANTLOVELIFT