EATING OUT GUIDES
Eating Out Guides
Even when you're training you deserve a treat, but it's good to know what your eating. You can download guides from the most popular high street restaurants to see the content of what you are eating to help you make sensible choices and get the most from your training.
EATING OUT?
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TGA Membership
Sign-up for monthly membership that includes three live classes, recipes and workout downloads.
Nutrition
Nutrition is at the heart of all our training programmes. Download recipe packs and guides.
Myzone Membership
Sign up to be a member of Myzone at The Gym Academy - free belt included.
Look Amazing
We have a range of branded TGA merchandise for you to buy at the Gym to maximuse your workout
TIME TO GET FIT?
Get in contact today to begin your transformation on 07977 242 538 or