Sign up for our 12-Week Transition Programme and see the difference

Nutrition is at the heart of all our training programmes.   Download recipe packs and guides.

Your personal training session will educate you in many aspects of fitness. and health

Download our expertly compiled workouts and training app.

Sign up to be a member of Myzone at The Gym Academy - free belt included.

We have a range of branded TGA merchandise for you to buy at the Gym to maximuse your workout