THE GYM ACADEMY

WHAT WE OFFER

HERE'S WHAT WE'VE GOT

To gain optimal results, your Transition Programme and personal training sessions will educate you in many aspects of fitness, which includes general health and wellbeing and nutritional guidance.  The initial consultation is a crucial part of personal training, in which we get to understand your goals, current health and nutritional habits.  The consultation allows the trainer to gather the important information necessary to build a training and nutritional plan that is tailored specifically for you.  The Gym Academy trainers are all highly qualified and their experience covers a wide range of specialisms, so they may refer to another qualified professional within the team, depending on your own needs.  This allows The Gym Academy to deal with a wider range of medical and training conditions.

TIME TO GET FIT?

Get in contact today to begin your transformation on 07977 242 538 or thegymacademy@gmail.com

transformation programme
Transition Programme

Sign up for our 12-Week Transition Programme and see the difference

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Nutrition

Nutrition is at the heart of all our training programmes.   Download recipe packs and guides.

personal training
Personal Training

Your personal training session will educate you in many aspects of fitness. and health

massage and osteopathy
Massage + Chiropractor

On-site sports masseur, chiropractor and other therapists are here to ensure the best health for you

Myzone Membership
Myzone Membership

Sign up to be a member of Myzone at The Gym Academy - free belt included.

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Look Amazing

We have a range of branded TGA merchandise for you to buy at the Gym to maximuse your workout

Useful Links
The Gym Academy St Albans
Contact Us

The Gym Academy

Batchwood Sports Centre

Batchwood Drive

St Albans

Herfordshire

AL3 5XA

07977 242538

infothegymacademy@gmail.com

6.30am-9.30pm Mon-Fri

8.00am-2.00pm Sat

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#WANTLOVELIFT