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personal training


Book a Free Consultation for Our 12-Week Transition Programme

If you are interested in signing up for our 12-Week Transition Programme.  You can book a free one hour consultation at our St Albans location with our head personal trainer, Chris Birch.  Here Chris will talk you through the programme and what will be expected from you, discuss your goals and start you on the path to greater fitness and health levels.  Simply select a time below that suits you and we will confirm this back to you.

transformation programme
Transition Programme

Sign up for our 12 week transition programme and see the difference

Bodyfat analysis
Body Fat Analysis 

A system based where people store their body fat is an indication of their hormonal profile

personal training
Personal Training

Your personal training session will educate you in many aspects of fitness. and health

massage and osteopathy
Massage + Chiropractor

On-site sports masseur, chiropractor and other therapists are here to ensure the best health for you

Myzone Membership
Myzone Membership

Sign up to be a member of Myzone at The Gym Academy - free belt included.

Look Amazing

We have a range of branded TGA merchandise for you to buy at the Gym to maximuse your workout

The Gym Academy St Albans


Get in contact today to begin your transformation on 07977 242 538 or

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